We are not talking about drastic weight loss,” said McTiernan. The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women. At the end of one year, C-reactive protein reduced by 36.1 percent in the diet-alone group and by 41.7 percent in the diet and exercise group. Interleukin-6 decreased by 23.1 percent in the diet group and 24.3 percent in the diet and exercise group. McTiernan and colleagues found a mild dose response, as there were greater reductions in these measures among women who lost at least 5 percent of their body weight. They Garcinia Cambogia Reviews also found that exercise alone, without a dietary weight loss component, had little effect on inflammation markers.
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Featured on FOX News and CNN, Raspberry Ketone Get a Powerful Acai Boost for Ultra Quick Weight Reduction
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Sleep, stress reduction may help weight loss
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For the original version including any supplementary images or video, visit http://thechart.blogs.cnn.com/2011/03/29/sleep-stress-reduction-help-weight-loss/